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Crystal singing bowls

Sound Bath
&
Meditation

A sound bath is healing to the mind, body and spirit.  A sound bath takes you on a beautiful journey into deep relaxation, and enables you to experience a wonderful feeling of peace and calm.

All the cells in your body vibrate at  a particular frequency.  The the sound travels into and around your body.  As our body is mostly made up of  water, (70% +) the healing frequencies and vibrations are absorbed and nourish every cell, tissue and organ.  This enables the body to release tension/stress, and the body is able to return to a state of homeostasis/balance.

Contradictions: If you are in the first 3 months of pregnancy, have a pacemaker fitted, have any metal implants fitted in the last 6 months, or  have had major surgery in the last 3 months, I recommend not to  attend a sound bath or you could discuss with your health care professional.

 This is for your own safety, this shows the power that sound and its vibrations can have, to travel through your body. Thank you.

Experience a Sound Bath & Meditation

There are a few ways that you can experience this wonderful healing. From my clinic for a tailored 1:1 session or come along to a group event.  These are held a Soul Tree Yoga & Reiki Studio in Pukekohe (upcoming dates below).  Another way to experience a Sound Bath & Meditation is to hold an event in your home and invite family and friends.  If you would like to create your own Sound Bath & Meditation, contact me.

Up coming Sound Bath & Meditation 

Soul Tree Yoga & Reiki Studio 1 Seddon Street Pukekohe

Term 3 TBC

7th August 2022 10am

11th September 2022 10am

2nd October 2022 10am

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